Nabil Wanna 12:05 row
2,575m
Meters
12:05.2
Time
2:20.8
Pace
148
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 107 |
August 10, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 2,575m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 12:05.2 | 460m | 2:16.0 | 139 | 777 | 20 |
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Workout Graph
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