Nabil Wanna 12:05 row
2,652m
Meters
12:05.7
Time
2:16.8
Pace
156
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 106 |
August 15, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 2,652m | 2:16.8 | 137 | 770 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 12:05.7 | 481m | 2:10.6 | 157 | 839 | 20 |
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Workout Graph
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