Nabil Wanna 12:05 row
2,565m
Meters
12:05.4
Time
2:21.4
Pace
146
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 106 |
August 17, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 2,565m | 2:21.4 | 124 | 726 | 19 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 12:05.4 | 474m | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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