Nabil Wanna 13:05 row
2,798m
Meters
13:05.3
Time
2:20.3
Pace
160
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 107 |
August 20, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.3 | 2,798m | 2:20.3 | 127 | 735 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 13:05.3 | 690m | 2:14.2 | 145 | 797 | 20 |
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