Nabil Wanna 14:06 row
3,035m
Meters
14:06.2
Time
2:19.4
Pace
174
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 107 |
August 22, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.2 | 3,035m | 2:19.4 | 129 | 744 | 18 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 14:06.2 | 920m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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