Nabil Wanna 12:06 row
2,605m
Meters
12:06.1
Time
2:19.3
Pace
150
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 107 |
August 24, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,605m | 2:19.3 | 129 | 744 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 12:06.1 | 468m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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