Nabil Wanna 12:07 row
2,640m
Meters
12:07.5
Time
2:17.7
Pace
153
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 106 |
August 28, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,640m | 2:17.7 | 134 | 760 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 12:07.5 | 468m | 2:16.2 | 138 | 776 | 20 |
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Workout Graph
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