Nabil Wanna 12:20 row
2,627m
Meters
12:20.2
Time
2:20.8
Pace
151
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 106 |
August 31, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.2 | 2,627m | 2:20.8 | 125 | 730 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 12:20.2 | 527m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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