Nabil Wanna 12:03 row
2,622m
Meters
12:03.2
Time
2:17.9
Pace
153
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 107 |
September 07, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 2,622m | 2:17.9 | 133 | 759 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 12:03.2 | 512m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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