Nabil Wanna 12:05 row
2,577m
Meters
12:05.2
Time
2:20.7
Pace
148
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 107 |
September 10, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 2,577m | 2:20.7 | 126 | 732 | 18 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 12:05.2 | 462m | 2:15.4 | 141 | 784 | 19 |
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Workout Graph
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