Nabil Wanna 14:07 row
2,980m
Meters
14:07.2
Time
2:22.1
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 107 |
September 13, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.2 | 2,980m | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 14:07.2 | 899m | 2:17.4 | 135 | 763 | 20 |
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Workout Graph
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