Nabil Wanna 15:05 row
3,270m
Meters
15:05.9
Time
2:18.5
Pace
190
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 107 |
September 17, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,270m | 2:18.5 | 132 | 753 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 15:05.9 | 5m | 9:50.0 | 2 | 305 | 0 |
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Workout Graph
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