Nabil Wanna 12:06 row
2,644m
Meters
12:06.2
Time
2:17.3
Pace
155
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 105 |
September 24, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,644m | 2:17.3 | 135 | 765 | 19 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 12:06.2 | 480m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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