Nabil Wanna 13:07 row
2,816m
Meters
13:07.5
Time
2:19.8
Pace
163
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 106 |
September 28, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 2,816m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 13:07.5 | 712m | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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