Nabil Wanna 13:06 row
2,788
Meters
13:06.8
Time
2:21.1
Pace
159
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 106 |
September 29, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.8 | 2,788 | 2:21.1 | 125 | 728 | 159 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 |
| 13:06.8 | 707 | 2:12.1 | 152 | 822 | 43 | 21 |
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Workout Graph
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