Nabil Wanna 13:06 row
2,885m
Meters
13:06.8
Time
2:16.3
Pace
171
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 106 |
October 01, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.8 | 2,885m | 2:16.3 | 138 | 775 | 20 | 112 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 108 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 115 |
| 13:06.8 | 725m | 2:08.8 | 164 | 863 | 22 | 115 |
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