Nabil Wanna 14:05 row
3,013m
Meters
14:05.4
Time
2:20.2
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 106 |
October 05, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.4 | 3,013m | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 14:05.4 | 897m | 2:16.7 | 137 | 770 | 20 |
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Workout Graph
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