Nabil Wanna 12:05 row
2,571m
Meters
12:05.7
Time
2:21.1
Pace
147
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 105 |
October 12, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 2,571m | 2:21.1 | 125 | 728 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 12:05.7 | 456m | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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