Nabil Wanna 14:06 row
2,966m
Meters
14:06.1
Time
2:22.6
Pace
168
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 107 |
October 26, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.1 | 2,966m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 14:06.1 | 905m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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