Nabil Wanna 12:06 row
2,539m
Meters
12:06.1
Time
2:22.9
Pace
146
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 107 |
October 27, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,539m | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 12:06.1 | 448m | 2:20.7 | 126 | 732 | 20 |
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Workout Graph
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