Nabil Wanna 14:05 row
2,907m
Meters
14:05.3
Time
2:25.3
Pace
163
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 106 |
October 29, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.3 | 2,907m | 2:25.3 | 114 | 691 | 18 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 14:05.3 | 869m | 2:21.1 | 124 | 728 | 20 |
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Workout Graph
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