Nabil Wanna 14:05 row
2,907
Meters
14:05.3
Time
2:25.3
Pace
163
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 106 |
October 29, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.3 | 2,907 | 2:25.3 | 114 | 691 | 163 | 18 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 18 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 14:05.3 | 869 | 2:21.1 | 124 | 728 | 50 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.