Nabil Wanna 12:06 row
2,568m
Meters
12:06.1
Time
2:21.3
Pace
147
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 107 |
November 07, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,568m | 2:21.3 | 124 | 726 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 12:06.1 | 480m | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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