Nabil Wanna 12:06 row
2,601
Meters
12:06.4
Time
2:19.6
Pace
151
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 107 |
November 12, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,601 | 2:19.6 | 129 | 742 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 12:06.4 | 489 | 2:09.2 | 162 | 857 | 21 |
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Workout Graph
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