Nabil Wanna 12:06 row

2,601m

Meters

12:06.4

Time

2:19.6

Pace

151

Calories

Average Watts129
Calories Per Hour742
Stroke Rate19
Stroke Count234
Drag Factor107

November 12, 2024 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.4 2,601m 2:19.6 129 742 19
5:00.0 1,035m 2:24.9 115 695 19
10:00.0 1,078m 2:19.1 130 747 19
12:06.4 489m 2:09.2 162 857 21

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Workout Graph

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