Nabil Wanna 12:05 row
2,542m
Meters
12:05.1
Time
2:22.6
Pace
144
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 105 |
November 21, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 2,542m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 12:05.1 | 440m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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