Nabil Wanna 12:17 row
2,616m
Meters
12:17.1
Time
2:20.8
Pace
150
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 106 |
November 26, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.1 | 2,616m | 2:20.8 | 125 | 730 | 19 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 12:17.1 | 508m | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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