Nabil Wanna 12:04 row
2,582m
Meters
12:04.8
Time
2:20.3
Pace
149
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 19 |
Stroke Count | 238 |
Drag Factor | 107 |
December 03, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:04.8 | 2,582m | 2:20.3 | 127 | 735 | 19 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
12:04.8 | 471m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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