Nabil Wanna 12:04 row

2,582m

Meters

12:04.8

Time

2:20.3

Pace

149

Calories

Average Watts127
Calories Per Hour735
Stroke Rate19
Stroke Count238
Drag Factor107

December 03, 2024 13:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.8 2,582m 2:20.3 127 735 19
5:00.0 1,025m 2:26.3 112 684 19
10:00.0 1,087m 2:17.9 133 758 20
12:04.8 471m 2:12.4 151 818 22

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Workout Graph

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