Nabil Wanna 12:05 row
2,576m
Meters
12:05.4
Time
2:20.7
Pace
149
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 107 |
December 05, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 2,576m | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 12:05.4 | 479m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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