Nabil Wanna 13:13 row
2,801m
Meters
13:13.3
Time
2:21.6
Pace
159
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 105 |
December 07, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.3 | 2,801m | 2:21.6 | 123 | 724 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 13:13.3 | 709m | 2:16.3 | 138 | 775 | 21 |
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