Nabil Wanna 12:05 row
2,638m
Meters
12:05.6
Time
2:17.5
Pace
154
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 105 |
December 08, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 2,638m | 2:17.5 | 135 | 763 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 12:05.6 | 476m | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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