Nabil Wanna 12:06 row
2,554m
Meters
12:06.3
Time
2:22.1
Pace
146
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 108 |
December 13, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 2,554m | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 12:06.3 | 452m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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