Nabil Wanna 12:06 row
2,662m
Meters
12:06.9
Time
2:16.5
Pace
157
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 105 |
December 16, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 2,662m | 2:16.5 | 138 | 773 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 12:06.9 | 500m | 2:06.9 | 171 | 889 | 22 |
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Workout Graph
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