Nabil Wanna 12:03 row
2,613m
Meters
12:03.1
Time
2:18.3
Pace
152
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 107 |
December 20, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.1 | 2,613m | 2:18.3 | 132 | 754 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 12:03.1 | 477m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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