Nabil Wanna 12:06 row
2,525m
Meters
12:06.1
Time
2:23.7
Pace
143
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 104 |
December 29, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,525m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 12:06.1 | 457m | 2:17.9 | 133 | 758 | 23 |
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Workout Graph
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