Nabil Wanna 12:05 row
2,570m
Meters
12:05.7
Time
2:21.1
Pace
147
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 105 |
December 31, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 2,570m | 2:21.1 | 124 | 728 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 12:05.7 | 449m | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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