Nabil Wanna 12:10 row
2,610
Meters
12:10.5
Time
2:19.9
Pace
152
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 107 |
January 23, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.5 | 2,610 | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 12:10.5 | 523 | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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