Nabil Wanna 15:04 row
3,131
Meters
15:04.6
Time
2:24.4
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 106 |
February 02, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,131 | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 15:04.6 | 1,031 | 2:27.7 | 109 | 673 | 20 |
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Workout Graph
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