Nabil Wanna 15:05 row
3,136
Meters
15:05.1
Time
2:24.3
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 83 |
February 08, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,136 | 2:24.3 | 116 | 700 | 19 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 15:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.