Nabil Wanna 12:06 row
2,538
Meters
12:06.4
Time
2:23.1
Pace
143
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 106 |
February 14, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,538 | 2:23.1 | 119 | 711 | 20 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 12:06.4 | 458 | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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