Nabil Wanna 15:05 row
3,339
Meters
15:05.0
Time
2:15.5
Pace
197
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 105 |
February 26, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,339 | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 15:05.0 | 1,145 | 2:13.1 | 148 | 809 | 20 |
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Workout Graph
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