Nabil Wanna 10:05 row
2,076
Meters
10:05.1
Time
2:25.7
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 74 |
March 15, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,076 | 2:25.7 | 113 | 689 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 10:05.1 | 6 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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