Ken Salem 5:06 row
726
Meters
5:06.8
Time
3:31.2
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 125 |
July 31, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 726 | 3:31.2 | 37 | 427 | 35 | 13 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 18 |
| 5:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 9 |
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Workout Graph
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