Ken Salem 2:30 row
368
Meters
2:30.6
Time
3:24.6
Pace
18
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 28, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.6 | 368 | 3:24.6 | 41 | 440 | 18 | 21 |
| 2:30.6 | 368 | 3:24.6 | 41 | 440 | 18 | 21 |