Ken Salem 2:40 row
429
Meters
2:40.6
Time
3:07.1
Pace
21
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 01, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.6 | 429 | 3:07.1 | 53 | 483 | 21 | 20 |
| 2:40.6 | 430 | 3:06.7 | 54 | 484 | 21 | 20 |