Ken Salem 2:59 row
518
Meters
2:59.7
Time
2:53.4
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
December 04, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.7 | 518 | 2:53.4 | 67 | 530 | 26 | 19 |
| 2:59.7 | 518 | 2:53.4 | 67 | 530 | 26 | 19 |