Ken Salem 3:07 row
573
Meters
3:07.1
Time
2:43.2
Pace
30
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 14, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.1 | 573 | 2:43.2 | 80 | 576 | 30 | 21 |
| 3:07.1 | 574 | 2:42.9 | 81 | 578 | 30 | 21 |