Ken Salem 4:43 row
1,038
Meters
4:43.8
Time
2:16.7
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 01, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,038 | 2:16.7 | 137 | 771 | 61 | 21 |
| 4:43.8 | 1,039 | 2:16.5 | 137 | 772 | 61 | 21 |