Ken Salem 9:49 row
2,023
Meters
9:49.4
Time
2:25.6
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
January 01, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.4 | 2,023 | 2:25.6 | 113 | 689 | 112 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 9:49.4 | 994 | 2:25.5 | 113 | 690 | 55 | 22 |