Ken Salem 9:28 row
2,036
Meters
9:28.8
Time
2:19.6
Pace
116
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 05, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,036 | 2:19.6 | 128 | 741 | 116 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 9:28.8 | 954 | 2:20.8 | 125 | 730 | 54 | 24 |