Ken Salem 5:05 row
973
Meters
5:05.1
Time
2:36.7
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
January 23, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 973 | 2:36.7 | 91 | 612 | 51 | 20 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 21 |
| 5:05.1 | 12 | 3:32.5 | 36 | 425 | 0 |