Ken Salem 1x0:30/0:30r row
111
Meters
0:30.0
Time
2:15.1
Pace
6
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 111 |
| Overall Time | 1:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 129 |
March 01, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 20 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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